On this edition of Coastal Connection, Jazzercise instructor, Lisa Noegel, joins us to talk about this fun cardio-dance program.
This hour long class mixes strength training, kickboxing and yoga with all types of old and new music into a fun class for men and women of all ages. Going on its 19th year, Jazzercise is keeping true to the traditional Huff and Puff Before You Stuff event on Thanksgiving morning. During this event food donations for local food pantries and pet supplies for the Central Brevard Humane Society will be collected. Noegel explains what Jazzercise is all about.