Jenna Buehler, writer and yoga instructor talks about the upcoming Mindfulness series.
When we think of ‘yoga’ in the west, we may think of increased strength and flexibility. In this program; however, is a fusion of mindfulness practices today and yoga as it was taught in India 1600 years ago. The old way has never been more relevant than in the Age of Information, where attention spans are at an all-time low and stress is at an all-time high. In the last decade, researchers have discovered that mindfulness and meditation practices are revolutionary methods when it comes to disease prevention and proactive health.
Brought to you in June by American Humane Association
Each spring during “kitten season,” thousands of newborn kittens join the millions of cats already in shelters across the country. That means your local shelter has tons of cute, cuddly newborns, in addition to all the mellow, older cats and everything in between. And the shelter staff are ready to help you adopt your very first cat — or to bring home a friend for another beloved cat!
Florida Tech and WFIT are excited to announce that the Christian Tamburr Quintet will be recording their brand new album in the new WFIT performance studio.
Christian Tamburr is the 2014 Florida Tech musical artist in residence. The new album will feature some of the top names in jazz recording right here at the WFIT studios. Recording will take place July 13 and 14. More information about this recording and musical tidbits will be available soon!
The Sebastian Inlet Chapter of the Surfrider Foundation is celebrating International Surfing Day on June 22 at Paradise Beach in Indiatlantic. Surfrider Chapters around the world will sponsor events throughout the weekend help protect our ocean waves and beaches through community activities.
The Brevard Symphony Orchestra will hold its annual Symphony Under the Stars free outdoor concert at the Cocoa Riverfront Park on July 4.
Guests will experience an evening of patriotic and Pops classics while watching a fireworks display presented by the Cities of Cocoa and Rockledge. The concert begins at 8 p.m. and fireworks begin at 9:15 p.m., with events happening throughout the day.